Haleigh Albrecht LPC-Associate

Supervised by Emilee Aschenbrenner LPC-Supervisor

As a Gen Z therapist, Haleigh Albrecht, LPC-Associate, brings a laid-back, open, and authentic approach to counseling, creating a safe and welcoming space for clients to explore their thoughts, emotions, and relationships. She believes therapy shouldn't feel like a rigid process but rather a collaborative journey where clients feel seen, heard, and understood. Haleigh fosters an environment where laughter, reflection, and even moments of challenge contribute to personal growth and healing.

Rather than relying on a one-size-fits-all approach, Haleigh tailors therapy to each client's unique needs, drawing from Dialectical Behavioral Therapy (DBT) for mindfulness, distress tolerance, and emotion regulation, as well as Cognitive Behavioral Therapy (CBT) for reframing thoughts and addressing cognitive distortions. Her flexible, client-centered approach ensures therapy evolves alongside her clients, empowering them with autonomy and the tools to navigate life's challenges.

With a passion for meeting people where they are, Haleigh strives to be more than just a neutral therapist—she shares encouragement, real-life insights, and relatable experiences to remind clients that no one is perfect, not even therapists. Whether you’re facing anxiety, relationship struggles, or major life transitions, Haleigh is here to listen, support, and guide you toward meaningful change.