Nicole specializes in providing an active and down-to-earth therapy style to people in mid-life (35-65) who feel disconnected from themselves. Often her clients say they are not living the life they imagined and don’t know why. Their relationships or lack of them or their current career trajectory all just feel off, but they can’t quite put their finger on what’s going on or what to do about it.
With a style that is curious, involved, humorous and compassionate, Nicole helps clients become more curious about themselves and how to make connections between their life experiences and their current behaviors and feelings. Using talk therapy and EMDR, Nicole works with clients to help them find their voice, reconnect to themselves, and know that there is no shame in exploring who they are.
Nicole offers therapy in 3 formats: ongoing (weekly/biweekly), group, and intensive (15-20 hrs over multiple days) so clients can choose the best option for their schedule and budget.